At Barrett Family Dental of Tacoma, we often recommend dental sealants for children to help prevent tooth decay. Understanding the benefits and process of sealants can help you make informed decisions about your child’s oral health.

Why Choose Sealants?

Dental sealants are an effective preventive measure against tooth decay. They are particularly useful for the back teeth, where cavities are most likely to form due to the deep grooves on their chewing surfaces. Sealants can reduce the risk of decay by up to 80% in the first two years and about 50% after four years. Without sealants, children are three times more likely to experience tooth decay compared to those with sealants.

Ideal Timing for Sealants

Sealants are most beneficial when applied soon after the molars come through the gum line. Typically, the first set of molars erupts around age six, and the second set around age twelve. Our Dentist in Tacoma will assess the best time to apply sealants during routine dental visits to ensure your child’s teeth are protected at the optimal time.

What to Expect During the Procedure

The application of sealants is a straightforward and minimally invasive procedure. Your child’s teeth will first be cleaned and treated with a special gel. Once the gel is rinsed off, the sealant is applied to the chewing surfaces of the molars. A small blue curing light is then used to harden the sealant quickly, making the process comfortable and efficient.

Addressing Concerns

Sealants are safe, with very rare cases of allergic reactions. If your child has specific allergies, please inform us so we can take the necessary precautions. Sealants do not have significant side effects, making them a reliable choice for protecting your child’s teeth.

Ongoing Care and Maintenance

Once applied, sealants can last for several years before needing replacement. To ensure the longevity of the sealants and the overall health of your child’s teeth, regular dental check-ups are essential. If it has been some time since your child’s sealants were applied, schedule an appointment with our Dentist in Tacoma to evaluate their condition and determine if replacements are necessary.

For more information on dental sealants or to book your child’s next appointment, contact Barrett Family Dental of Tacoma. We’re here to support your child’s oral health with expert care and guidance.

At Barrett Family Dental of Tacoma, we understand the significant impact tobacco use can have on your overall health, including your oral health. Whether you’re smoking or chewing tobacco, the risks extend beyond just lung damage; your mouth and teeth are at considerable risk as well.

Here’s what tobacco can do to your oral health and why it’s important to seek guidance from a trusted dentist in Tacoma WA:

The Effects of Chewing Tobacco

Chewing tobacco poses serious risks to your oral health. According to the Academy of General Dentistry, those who use chewing tobacco are 50 times more likely to develop gum and cheek cancer. This habit not only leads to gum recession but also exposes tooth roots, making them sensitive and vulnerable to bacterial decay. The bacteria thrive in this environment, leading to further oral health issues. If you’re looking to quit chewing tobacco, our skilled team at Barrett Family Dental of Tacoma can provide you with strategies to break the habit and improve your oral health.

The Impact of Smoking

Smoking is another significant risk factor for oral health problems. The American Dental Association reports that smoking one pack of cigarettes a day can lead to the loss of up to two teeth per decade. Additionally, smoking contributes to tooth staining, bad breath, and a less attractive smile. The best way to protect your teeth and gums is to avoid smoking cigarettes and cigars altogether. Our office can offer support and resources to help you quit smoking and maintain a healthy smile.

Oral Cancer Risks

Oral cancer can affect various parts of the mouth, including the tongue, lips, floor of the mouth, and gums. Men and individuals over the age of 50 are at higher risk, but the prevalence of oral cancer is rising among younger adults as well. Regular oral cancer screenings are crucial, especially if you smoke or use tobacco. During an oral cancer screening at Barrett Family Dental of Tacoma, we examine your mouth, teeth, and cheeks for any abnormalities that could indicate oral cancer. Early detection is key, as oral cancer can be successfully treated when caught early.

Taking Action

If you currently use tobacco, it’s highly advisable to quit. Our team at Barrett Family Dental of Tacoma can work with you to provide support and resources for quitting tobacco use. Regular oral exams are essential for everyone, but they are especially critical for those who use tobacco. Schedule an appointment with us to ensure your oral health is in top condition and to address any potential issues.

For more tips on maintaining a healthy mouth or to book your next appointment, contact Barrett Family Dental of Tacoma today. Your health is our priority, and we’re here to help you achieve and maintain a vibrant, healthy smile.

Brushing your teeth twice a day is a fundamental part of maintaining good oral hygiene. Some people even brush after every meal, believing that more brushing means better oral health. But can you brush too much? At Barrett Family Dental of Tacoma, we want you to know that overbrushing can actually harm your teeth and gums.

What is Overbrushing?

Overbrushing encompasses both how frequently and how aggressively you brush your teeth. Brushing too hard or too often can lead to dental abrasion, increased sensitivity, and gum recession.

Dental Abrasion Dental abrasion occurs when mechanical forces from excessive brushing wear down the tooth structure. According to the University of Southern California Herman Ostrow School of Dentistry, this abrasion results in the loss of enamel and can even affect the softer dentin and cementum layers. You’ll notice signs such as shiny, discolored spots near the gum line or wedge-shaped indentations.

Tooth Sensitivity When enamel wears away due to overbrushing, the dentin layer’s nerve endings become exposed. This can lead to increased sensitivity, making your teeth react painfully to hot, cold, sweet, or acidic foods and drinks.

Gum Recession Excessive brushing can also cause your gums to recede. This exposes the softer cementum of the tooth root, making it vulnerable to wear and decay, and can result in discomfort and sensitivity.

Protecting Your Teeth from Overbrushing

If you experience dental abrasion or gum recession, it’s essential to seek treatment to prevent cavities and tooth loss. Depending on the severity, your dentist may suggest treatments like fluoride varnishes to strengthen enamel, tooth-colored fillings for abrasion, or veneers to cover exposed areas. For severe gum recession, a gum graft may be necessary to restore lost tissue.

Tips for Preventing Overbrushing

To prevent overbrushing and protect your dental health, follow these guidelines:

1. Use a Soft-Bristled Toothbrush: Soft bristles are less likely to cause abrasion compared to stiff bristles. Choose a toothbrush that is gentle on your teeth and gums.
2. Choose the Right Toothpaste: Avoid toothpaste with high abrasive agents. Opt for a fluoride toothpaste that helps strengthen enamel and prevents decay.
3. Brush with Proper Technique: Avoid brushing too hard. If your bristles flatten or fray quickly, you might be applying too much pressure. Use a soft, circular motion and angle your toothbrush towards your gum line.
4. Wait After Eating: Don’t brush immediately after eating, especially after consuming acidic foods or drinks. Wait at least 60 minutes to avoid damaging your enamel. Drink water or chew sugarless gum in the meantime.
5. Avoid Harmful Habits: Refrain from using your teeth to open bottles, handle objects, or bite your nails, as these can also cause abrasion or damage.

Achieving a healthy smile is about using the right tools and techniques. At Barrett Family Dental of Tacoma, we’re here to guide you in maintaining optimal oral health. Contact us today to schedule an appointment and ensure your brushing routine is both effective and safe.

We often emphasize the importance of brushing twice a day for maintaining good oral hygiene, especially for children. But does this routine go beyond just preserving oral health? Recent studies suggest that poor oral hygiene might impact more than just your teeth and gums, potentially affecting brain function and overall health.

Beyond Oral Health: The Broader Impact

The ramifications of poor oral health extend beyond the mouth. Research has highlighted that inadequate oral care can also affect cardiovascular health. Men, in particular, may be at higher risk for heart diseases due to bacteria from the gums entering the bloodstream and potentially leading to arterial plaque buildup. This could increase the risk of heart attack or stroke. Additionally, the bacteria from poor oral hygiene can be inhaled, posing a risk to lung health. Chronic gum disease often results in inflammation and infections that can affect overall well-being.

The Connection to Brain Function

Emerging research indicates a troubling connection between oral health and brain function. Studies suggest that bacteria from gingivitis may travel through nerve pathways or the bloodstream to the brain, potentially contributing to cognitive decline and conditions such as dementia. While more research is needed, preliminary findings from Rutgers University and other institutions have shown a significant relationship between oral health and memory, cognitive function, and stress levels. Poor oral hygiene can lead to dry mouth and elevated stress, further impacting cognitive health, particularly in the elderly.

Protecting Your Health

Improving your oral health routine can be a proactive step in safeguarding both your dental and neurological well-being. Start by evaluating and enhancing your oral hygiene practices. Brush your teeth twice daily with fluoride toothpaste, floss every day, and consider using mouthwash to help reduce bacteria. Regular dental check-ups are crucial visit your dentist at least twice a year for cleanings and exams.

At Barrett Family Dental of Tacoma, we are dedicated to supporting your overall health through exceptional dental care. Contact us today to schedule your appointment and take the first step toward a healthier smile and a healthier you.

Many people assume that dentures don’t require the same level of care and maintenance as natural teeth, but this isn’t true. Whether you have partial or full dentures, they need to be cleaned and disinfected regularly to prevent bacteria buildup and stains. Proper care of your dentures, as well as your mouth, is essential to keep them in good condition. Here are some tips from Barrett Family Dental, your trusted dentist in Tacoma, to help you take care of your dentures:

Rinsing

After every meal or snack, and after brushing your teeth, remove and rinse your dentures. Water helps wash away food particles and bacteria. Always handle your dentures carefully and avoid using hot water, as it can warp the dentures.

Brushing

Just as with natural teeth, brushing your dentures is crucial. Every morning and night, brush your gums, tongue, the roof of your mouth, and any natural teeth you may have. Place towels around your sink and on the floor to prevent damage if your dentures fall. Use a soft-bristled toothbrush and avoid abrasive cleaning solutions. Water, denture paste, or non-abrasive toothpaste are best. If you need recommendations on safe cleaning products, contact our dental office.

Removing Adhesives

To remove adhesive residue, gargle with warm saltwater. Then, use a clean washcloth to gently clean your gums and the roof of your mouth before rinsing again with warm water. For stubborn adhesive bits, use a soft toothbrush on your gums.

Soaking Overnight

Soak your dentures in a denture cleaning solution or water overnight. You can also use a fast-acting cleanser before storing your dentures in water. Follow the instructions on the denture cleaner package. If you have partial dentures, use a solution specifically designed for them.

When not wearing your dentures, always submerge them in water or a denture solution. The acrylic material can dry out and lose its shape, leading to brittle dentures that don’t fit well. Keeping dentures moist is crucial to prolong their life. When dentures dry out, several issues can occur:

• Discomfort: Moisture keeps dentures pliable and comfortable in your mouth.
• Contamination: Soaking dentures in a cleaning solution at night helps eliminate harmful bacteria.
• Brittleness: Dry dentures are more likely to break if dropped. Broken dentures require a replacement, starting the process over again.

Make sure to visit Barrett Family Dental, your reliable dentist in Tacoma, regularly to have your mouth and dentures examined and cleaned. Contact our dental office today to schedule an appointment and ensure your dentures stay in excellent condition.

Maintaining a regular oral hygiene routine can be challenging when you’re on the move. Whether you’re traveling for business or pleasure, it’s essential to keep up with your dental care. Barrett Family Dental, your trusted dentist in Tacoma, has put together some helpful travel tips to ensure your teeth stay healthy while you’re away from home.

Choose Wisely When Packing

When embarking on a long trip, make sure you pack enough toothpaste and floss. If space is limited, travel-sized products can be a great solution. Another convenient option is a disposable toothbrush, which typically takes up less space and won’t be a hassle if left behind. Some disposable toothbrushes even come pre-loaded with toothpaste. Remember to choose one with soft bristles to protect your gums. If you need recommendations, our dental team is happy to assist.

Keep Your Toothbrush Covered

Traveling exposes you to various germs, and shared surfaces can harbor bacteria. Using a toothbrush cover that slips over the head of your toothbrush can help protect it from germs that accumulate on sinks and nightstands, keeping it clean and hygienic.

Stay Hydrated with Water

Exploring new foods is one of the joys of traveling. However, consuming sugary or acidic foods and beverages can harm your teeth. Drinking water not only benefits your body but also helps your teeth. Water can wash away bacteria, neutralize acids that can damage enamel, and promote saliva production for a healthy mouth. Carrying a reusable water bottle can help you stay hydrated on your travels.

Don’t Forget the Floss

While brushing is crucial, flossing is equally important, especially when traveling. Always pack floss along with your toothbrush. A simple package of disposable flossers is convenient and can easily fit into your oral hygiene kit, ensuring you maintain your flossing routine.

Maintain Good Habits

Keeping up with your oral hygiene routine while traveling is essential. Brush twice a day for two minutes and floss daily. Though travel can be fun and sometimes stressful, prioritizing your oral health is crucial. Regular and thorough brushing, along with continued care from your dentist, ensures a healthy smile.

For all your oral health needs, please schedule an appointment with Barrett Family Dental, your reliable dentist in Tacoma. Contact our dental office today to ensure your smile stays bright and healthy, no matter where your travels take you.

At Barrett Family Dental of Tacoma, we prioritize preventive care to safeguard your oral health. Periodontal disease, which is often silent in its early stages, can wreak havoc on your teeth and gums if left unchecked. However, with a simple yet powerful tool and a few minutes of your day, you can significantly reduce your risk: of dental floss.

Harnessing the Power of Floss

Dental floss stands as a formidable defense against periodontal disease. Its ease of use and effectiveness make it indispensable in your oral hygiene routine. Plaque and bacteria buildup between teeth can lead to gum disease. While brushing twice daily is crucial, flossing complements this by reaching areas inaccessible to your toothbrush. It dislodges food particles and debris nestled in tight spaces, preventing potential damage.

Facts About Flossing

Despite its benefits, flossing remains an overlooked aspect of oral care. A survey by the American Dental Association revealed that only 40% of Americans floss daily, highlighting a concerning trend. Consistent flossing correlates with improved dental health, yet many neglect this practice. In a study by the American Academy of Periodontology, 27% of adults admitted to dishonesty about their flossing habits when questioned by their dentist. Establishing a daily flossing habit is essential, even if not performed with every brushing session.

Proper Flossing Technique

Mastering the art of flossing ensures its effectiveness in maintaining gum health. Begin with approximately 18 inches of floss, holding it taut between your thumb and index finger. Use about one inch of floss to clean between each tooth, sliding it gently up and down while avoiding forceful entry into the gums. This technique prevents gum bruising or scratching. Utilize a fresh section of floss for each interdental space, ensuring thorough cleaning along the entire length.

Commit to Daily Flossing

A few minutes dedicated to flossing daily can yield a lifetime of oral health benefits. By incorporating this simple practice into your routine, you actively protect your gums and prevent tooth decay between teeth. Additionally, regular dental visits—twice annually—are crucial for professional cleanings and comprehensive examinations. Contact our dental office today to schedule your appointment and take proactive steps toward maintaining healthy gums and a radiant smile.

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As we age, prioritizing gum health becomes increasingly vital. At Barrett Family Dental of Tacoma, we understand the unique dental needs of seniors and are dedicated to providing tailored care to ensure optimal oral health. Periodontal disease, commonly known as gum disease, poses significant risks, including tooth loss and even serious health complications such as heart disease and cognitive decline.

Understanding the Importance of Gum Health

Research conducted by leading institutions like the University of Southampton and King’s College London has established a clear link between periodontal disease and various health issues. For seniors, this correlation is particularly concerning. Studies have shown that individuals with periodontal disease experience cognitive decline at a rate six times faster than those without the condition. Additionally, the risk of heart disease and stroke increases with age, underscoring the importance of proactive gum care.

Statistics Highlighting the Risk

According to the National Institute of Dental and Craniofacial Research, a significant percentage of seniors struggle with moderate to severe periodontal disease. Among those aged 65 to 74, approximately 14% exhibit signs of advanced gum disease, a figure that rises to over 20% for individuals over 75. Furthermore, demographic factors such as gender and lifestyle choices like smoking can exacerbate the risk. Men are more prone to periodontal disease, and smokers are significantly more likely to develop gum problems compared to non-smokers.

Practical Tips for Gum Care

Maintaining healthy gums is achievable with the right approach. At Barrett Family Dental, we advocate for a comprehensive oral hygiene routine that includes brushing twice daily for two minutes each session and daily flossing. Flossing is crucial for removing plaque and food particles from areas that brushing alone cannot reach. For those who find traditional flossing challenging, various tools, such as floss holders, are available to facilitate the process.

Schedule Your Consultation Today

Your journey to optimal gum health begins with a consultation at Dentist Tacoma. Our team at Barrett Family Dental is committed to providing personalized care tailored to your unique needs. Whether you have questions about gum health or require professional intervention, we’re here to help. Contact us today to schedule your appointment and take proactive steps toward preserving your oral and overall well-being.

Exercise is crucial for maintaining overall health, but could it be harming your teeth? While staying active offers numerous benefits, certain exercise habits can pose risks to your dental health. At Barrett Family Dental in Tacoma, we’re committed to helping you maintain a healthy smile, whether you’re hitting the gym or hitting the pavement.

Here are some ways in which exercise can impact your dental health, along with tips to mitigate any potential risks:

1. Dry Mouth: Intense exercise often involves heavy mouth breathing, which can reduce saliva production and leave your mouth feeling dry. Since saliva helps protect against decay-causing bacteria, staying hydrated is key. Drink plenty of water before, during, and after exercise to prevent dry mouth. Additionally, consider brushing your teeth before working out to reduce the presence of bacteria and plaque.
2. Teeth Clenching: Athletes who exert a lot of effort, such as weightlifters, may inadvertently clench their jaws during exercise. This habit can lead to wear and tear on your teeth, and even fractures in severe cases. To protect your teeth, consider wearing a mouthguard, which can be purchased at most drugstores or sporting goods stores. Alternatively, ask your dentist about a customized mouthguard for optimal protection.
3. Sports Drinks: While sports drinks may seem like a convenient way to replenish electrolytes during workouts, they can be detrimental to your dental health. These drinks are often high in sugar and acidity, which can erode tooth enamel over time. Instead, opt for water to stay hydrated and minimize the risk of tooth decay. If you do indulge in a sugary drink, consume it quickly and rinse your mouth with water afterward to neutralize acidity.
4. Timing Matters: Consuming sugary or carbohydrate-rich foods and drinks throughout the day exposes your teeth to frequent acid attacks. To minimize this risk, it’s best to consume these items in one sitting rather than continuously snacking. Additionally, drinking water after consuming sugar can help reduce acidity levels in your mouth and promote saliva production, which aids in neutralizing acids.

Remember, regular dental check-ups are essential for maintaining good oral health. We recommend visiting your dentist twice a year for cleanings and exams to catch any issues early on. If you’re due for a dental appointment, don’t hesitate to contact Barrett Family Dental in Tacoma. Our friendly team is here to help you achieve and maintain a healthy smile for years to come.

Sealants aren’t just for kids anymore – adults can also enjoy the protective benefits they offer for their teeth. At Barrett Family Dental in Tacoma, we believe in the power of preventive care, and sealants play a crucial role in preserving your oral health at any age.

But what exactly are sealants? They’re thin, plastic coatings applied to the chewing surfaces of teeth, effectively sealing deep grooves and crevices. While sealants don’t replace your daily oral hygiene routine, they provide an extra layer of defense against cavities by preventing bacteria from settling in those hard-to-reach areas.

Research conducted by the American Dental Association confirms the effectiveness of sealants in preventing cavities on healthy teeth in adults. Despite your best efforts at home, certain areas of the mouth, such as the pits and fissures on molars, can be challenging to clean thoroughly. Sealants fill in these spaces, making it more difficult for food particles and bacteria to cause decay.

During a consultation at our dental office, our experienced team will assess your oral health and determine if sealants are a suitable option for you. Applying sealants is a simple and painless process:

1. Thorough cleaning of the teeth ensures a clean surface for the sealant application.
2. The teeth are dried and etched with a solution to prepare the tooth surface for sealing.
3. We apply the liquid sealant material, which flows into the grooves of the teeth.
4. Using a curing light, we harden the sealant material, creating a smooth surface that’s easier to clean.

Once applied, sealants require no special maintenance. You can continue brushing and flossing as usual, but it’s essential to use a toothbrush with soft bristles and remineralizing toothpaste to preserve the integrity of the sealant. Additionally, be mindful of foods and beverages that may stain the sealant, and rinse your mouth after consuming them to reduce the risk of discoloration.

At Barrett Family Dental, we prioritize your oral health and well-being. During your routine appointments, we’ll check your sealants for any signs of wear and ensure they remain intact and effective. With proper care and regular professional cleanings, sealants can last up to ten years, providing long-term protection against cavities.

Ready to unlock the benefits of adult sealants? Contact our dental office today to schedule an appointment and take proactive steps toward maintaining a healthy, beautiful smile for years to come. Your oral health is our priority, and we’re here to help you achieve it.