We often emphasize the importance of brushing twice a day for maintaining good oral hygiene, especially for children. But does this routine go beyond just preserving oral health? Recent studies suggest that poor oral hygiene might impact more than just your teeth and gums, potentially affecting brain function and overall health.

Beyond Oral Health: The Broader Impact

The ramifications of poor oral health extend beyond the mouth. Research has highlighted that inadequate oral care can also affect cardiovascular health. Men, in particular, may be at higher risk for heart diseases due to bacteria from the gums entering the bloodstream and potentially leading to arterial plaque buildup. This could increase the risk of heart attack or stroke. Additionally, the bacteria from poor oral hygiene can be inhaled, posing a risk to lung health. Chronic gum disease often results in inflammation and infections that can affect overall well-being.

The Connection to Brain Function

Emerging research indicates a troubling connection between oral health and brain function. Studies suggest that bacteria from gingivitis may travel through nerve pathways or the bloodstream to the brain, potentially contributing to cognitive decline and conditions such as dementia. While more research is needed, preliminary findings from Rutgers University and other institutions have shown a significant relationship between oral health and memory, cognitive function, and stress levels. Poor oral hygiene can lead to dry mouth and elevated stress, further impacting cognitive health, particularly in the elderly.

Protecting Your Health

Improving your oral health routine can be a proactive step in safeguarding both your dental and neurological well-being. Start by evaluating and enhancing your oral hygiene practices. Brush your teeth twice daily with fluoride toothpaste, floss every day, and consider using mouthwash to help reduce bacteria. Regular dental check-ups are crucial visit your dentist at least twice a year for cleanings and exams.

At Barrett Family Dental of Tacoma, we are dedicated to supporting your overall health through exceptional dental care. Contact us today to schedule your appointment and take the first step toward a healthier smile and a healthier you.