Seniors’ Guide to Maintaining Healthy Gums: Expert Tips from Dentist Tacoma | Dentist Near Me

As we age, prioritizing gum health becomes increasingly vital. At Barrett Family Dental of Tacoma, we understand the unique dental needs of seniors and are dedicated to providing tailored care to ensure optimal oral health. Periodontal disease, commonly known as gum disease, poses significant risks, including tooth loss and even serious health complications such as heart disease and cognitive decline.

Understanding the Importance of Gum Health

Research conducted by leading institutions like the University of Southampton and King’s College London has established a clear link between periodontal disease and various health issues. For seniors, this correlation is particularly concerning. Studies have shown that individuals with periodontal disease experience cognitive decline at a rate six times faster than those without the condition. Additionally, the risk of heart disease and stroke increases with age, underscoring the importance of proactive gum care.

Statistics Highlighting the Risk

According to the National Institute of Dental and Craniofacial Research, a significant percentage of seniors struggle with moderate to severe periodontal disease. Among those aged 65 to 74, approximately 14% exhibit signs of advanced gum disease, a figure that rises to over 20% for individuals over 75. Furthermore, demographic factors such as gender and lifestyle choices like smoking can exacerbate the risk. Men are more prone to periodontal disease, and smokers are significantly more likely to develop gum problems compared to non-smokers.

Practical Tips for Gum Care

Maintaining healthy gums is achievable with the right approach. At Barrett Family Dental, we advocate for a comprehensive oral hygiene routine that includes brushing twice daily for two minutes each session and daily flossing. Flossing is crucial for removing plaque and food particles from areas that brushing alone cannot reach. For those who find traditional flossing challenging, various tools, such as floss holders, are available to facilitate the process.

Schedule Your Consultation Today

Your journey to optimal gum health begins with a consultation at Dentist Tacoma. Our team at Barrett Family Dental is committed to providing personalized care tailored to your unique needs. Whether you have questions about gum health or require professional intervention, we’re here to help. Contact us today to schedule your appointment and take proactive steps toward preserving your oral and overall well-being.

Barrett Family Dental of Tacoma
Phone: (253) 572-6670
2520 N. Alder Street
Tacoma, WA 98406